A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

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A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury


Purple sweet potato is an excellent fresh-food and health-care sweet potato variety. It is rich in a variety of nutrient elements required by the human body, especially anthocyanins with a large amount of medicinal value. It has a unique fragrance and waxy taste, and it is deeply loved by people. favorite. Especially fresh and delicious.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

People not only like the nutritional value of purple sweet potato, but also especially like the fragrance and waxy taste of purple sweet potato. The smell is light, but it is very comfortable. Among all the methods, my favorite is the vegetarian stir-fry. I think only the vegetarian stir-fry can experience the natural taste and feel the fresh and natural breath. This is the best enjoyment gifted by nature.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Today we are going to share this light but not too weak vegetable fried purple sweet potato. The method is simple and easy to learn, and the kitchen chef can cook this dish well. Here we take a look!

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

The steps of vegetarian fried purple sweet potato:

Step 1: Preparation

The ingredients to be prepared are: peel the purple sweet potato, clean it and slice it, cut the pepper into small circles, chopped green onion, salt, chicken essence, and oil.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Step 2: Vegetarian stir-fry

Heat up the pan and heat the oil, the purple sweet potato is 50% hot,

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Add half a tablespoon of salt, stir fry evenly,

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Pour the chili in and continue to stir fry,

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

This frying step takes about four minutes,

Slowly fry the aroma of purple sweet potato, and fry for a little longer, so that it tastes delicious.

The third step: braising

Then add a bowl of water to it, so that the water is level with the purple sweet potato.

Then change the heat to a slow cook, the purple sweet potato will have a floury texture when it is simmered in place.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Cook until the water is almost dry, add some chicken essence,

Sprinkle chopped green onion and stir-fry evenly to start the pan.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

The delicious vegetarian fried purple sweet potato is ready, isn't it simple? In addition to salt, you must put this dish, like pepper and chicken essence.

A nutritious and delicious home-cooked dish, the recipe is simple and easy to learn, the vegetarian fried purple potato is fragrant and floury

Using purple sweet potato to make purple sweet potato wine is also very delicious here. I will share it with you in the future.

Thank you for your attention, thank you!

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