Sea Of Hope

  Effective measures to prevent the new crown: Improving immunity, 10 diet and nutrition recommendations During the epidemic of new coronary pneumonia, in addition to avoiding contact with the source of the disease as much as possible, individuals and families should ensure good nutritional status.  In this case, only by paying more attention to diet and nutrition can we maintain good disease resistance. Recently, the Chinese Medical Association Branch of Parenteral and Enteral Nutrition (CSPEN) has put forward the following ten expert recommendations on diet and nutrition for the prevention and treatment of the novel coronavirus pneumonia epidemic. 1. Daily intake of high-protein foods, including fish, meat, eggs, milk, beans and nuts, increase the amount on the usual basis; do not eat wild animals; 2. Eat fresh vegetables and fruits every day, increase the amount on the basis of usual; 3. Drink plenty of water, no less than 1500ml per day; 4. Food types, sources and colors a...

  How should students prevent new coronavirus infection when they return to school?  These 6 small things, please do well On February 28, the Party Group of the Ministry of Education issued a notice stating that, in principle, the start of schools for universities, primary schools, and kindergartens nationwide will continue to be postponed.  However, with the control of the epidemic, all walks of life have begun to resume work and production. I believe the school start time is just around the corner.  So, when the epidemic improves, how should returning students prevent the new coronavirus infection? 1. Wear a mask and wash your hands frequently: You should wear a mask during school. Before wearing a mask, wash your hands with soap or hand sanitizer under running water. Do not touch the surface of objects in public areas, before eating, after urination, and unclean contact. Wash hands promptly after objects.  You can use alcohol-based hand sanitizer when you hav...

  Preventive measures to prevent and control new coronavirus pneumonia 　　To prevent and control the new coronavirus pneumonia, we must first develop good hygiene habits. Please do the following: 　　1. Avoid close contact with anyone with cold or flu-like symptoms; 　　2. Avoid sharing water cups, tableware, towels, toothbrushes and other items with others; 　　3. Try to avoid public places with crowds of people and poor ventilation; 　　4. Pay attention to environmental hygiene and indoor ventilation. If there are patients with respiratory symptoms around, increase the frequency of ventilation, avoid draughts when opening windows, and keep warm; 　　5. Maintain a healthy lifestyle, strengthen physical exercise, pay attention to rest, avoid overwork, eat more fruits and vegetables, drink plenty of water to increase the body's immunity. 　　To prevent and control the new type of coronavirus pneumonia, please pay attention to food safety: 　　1. The cutting boards and knives for raw and cooked foo...

How do individuals protect against the new coronavirus?  The WHO gives 10 basic recommendations First, wash your hands regularly with alcohol-based hand sanitizer, or wash your hands with soap and water.  Touching the surface of contaminated objects or the patient's face with hands is one of the ways of virus transmission, so cleaning hands can reduce the risk of virus transmission. Second, regularly use disinfectants to clean the surfaces of items, such as kitchen tables, chairs and desks. Third, self-study about new coronavirus pneumonia related knowledge  , but ensure that the information comes from reliable sources such as local or national public health agencies, WHO websites, and local health professionals.  For most people, the first symptoms after contracting the new coronavirus are fever and dry cough, not runny nose.  Most infected people are mild and can get better without any special care. Fourth, avoid traveling during fever or cough  . If you ...

  Ten Doubts: The Most Complete New Coronary Prevention Dafa Recently, everyone has started to return to work, but most of them are on standby at home, so I want to write an article to share what people on standby at home and reworkers should pay attention to in preventing the new coronavirus. There are also some things that need attention in life.  Many people will have some whimsical ideas when using alcohol and 84 disinfectant, but for some of these methods, a bad use may cause bad consequences. 1. The correct usage of alcohol 75% medical alcohol can effectively kill the virus. There is no doubt about this, but do you know?  75% of alcohol is a high-risk substance. The key to the alcohol cabinet in any department in the hospital is kept by the head nurse.  Alcohol is a flammable liquid. Many people buy a small spray can to spray on their bodies for disinfection. This is a safety hazard. If you just spray alcohol on your front feet and turn on the gas stove on your...

  Quick look!  New Coronavirus Personal Protection Guide, to help you summarize 6 major measures Regarding the pneumonia epidemic caused by the new coronavirus, there is still a lot of information released, which makes many people worry.  This year, everyone did not visit relatives. In the face of the epidemic, everyone worked hard not to cause chaos to society and stayed at home obediently.  In the face of the virus, although we cannot rush to the frontline to treat illnesses and save people like medical staff, we must at least be aware of prevention, take personal protection, and ensure our own personal safety. This is also a part of the war against poisonous demons. How to do personal protection? 1. Always wear N95 or disposable medical masks when going out.  Try not to go to crowded places or poorly ventilated places.  It is recommended to reduce outings and party activities, so as to avoid potential spreaders of the virus to the greatest extent. 2. Was...

  diffusion!  99 important information you should know about the new coronavirus pneumonia 1. Now that the epidemic has entered a relatively severe and complex period, epidemic prevention and control is at a critical period. 2. The epidemic will reach its peak in about 1 week or 10 days, and it will not increase on a large scale. 3. According to recent clinical data, the spread of the virus seems to have increased. 4. The source of the novel coronavirus infection has not yet been found. 5. The virus has not mutated yet. 6. The homology between the new coronavirus and SARS is 85%. 7. The new coronavirus is "cunning" than SARS.  Because of this virus, we still don’t know exactly where it is. There may be many mild cases, similar to a common cold. 8. The incubation period is generally 3-7 days, the shortest is 1 day, and the longest does not exceed 14 days. 9, 10 to 14 days is a good isolation observation period. 10. Looking at it now, the super communicator has not yet appe...