Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

 

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Pitaya is a very good daily fruit, and its super high nutritional value is well known by people.

In the past, when I bought dragon fruit, it was basically made into fruit salad or juice or jelly for children.

In this way, it will not be too monotonous, and it will also add a lot of fun to the ritual sense of life.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

As for the gnocchi made with dragon fruit, eggs, and flour, which I shared today, after pairing it with loofah and tofu, it turned out to be a delicious and fragrant gnocchi soup.

At first, the child was very curious about the color of this pimple soup, and after tasting it, he liked it very much.

If you are also interested in this delicacy today, you might as well take a look at how it is cooked.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

[Food name]: Dragon fruit lump soup.

[Preparation materials]: one loofah, 80 grams tofu, one dragon fruit, 2 eggs, 200 grams low-gluten flour, 1 ml sesame oil, half a teaspoon of oyster sauce, half a gram each of salt and chicken essence, and a little coriander.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Step 1: First, we slice the loofah and tofu separately for use; peel the dragon fruit and cut into small pieces, put it in a bowl, beat two eggs, and stir evenly; then directly pour into the wall breaking machine and add 40ml The clear water is beaten into fire dragon juice.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Step 2: Put the low-gluten flour into a bowl, add the dragon fruit juice in small portions, stir it into a flocculent shape, and knead it into a dough; then put the dough in a bowl and proof it yourself for 20 minutes.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Step 3: Then knead the proofed dough for one minute, then use a rolling pin to roll into a 5 mm thick pancake; then use a knife to cut out a strip with a width of 5 mm, and then cut out a small noodle with a width of 2.5 mm For the specific size, please refer to the picture below. Although our gnocchi in the normal sense should be an irregular shape, when it is given to children, the author feels that a little attention to the appearance should improve the child's appetite.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Step 4: Add appropriate amount of oil to the pot, pour into the loofah slices at 50% oil temperature and stir fry for two minutes.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

Step 5: Then add 200ml of water and prepared tofu slices to the pot, pour the prepared dragon fruit noodles after boiling over high heat, stir and boil for about four minutes, add the prepared sesame oil, oyster sauce, salt, The chicken essence, stir and cook for two minutes, then you can sprinkle some coriander, and taste it.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

This is equivalent to today’s delicacy. If children don’t like coriander, they can choose not to put it. If you like this food very much, you might as well try it at home.

Add 2 eggs to dragon fruit to make pimple soup too delicious, delicious and nutritious, especially for children

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