Baby don’t eat rice with soup. It only takes ten minutes and can stir. Highly nutritious children grow taller and smarter.

I believe that many elderly people have tried to feed their babies with rice and soup.

Although this way of eating can make the baby eat faster, it is not healthy.

Especially for developing children, eating soup with rice will not only affect the digestive system and absorption system of the stomach and intestines, but the baby will also reduce chewing and reduce the chewing function.

For this reason, mothers should avoid this kind of staple food, but there is no rice in soup, and the child is unwilling to eat obediently. It feels that rice is more difficult to swallow.

(The picture comes from the Internet)

When the mother finds that the baby does not like to eat, she should look for the reasons.

There are usually reasons for not eating meals: lack of exercise, which reduces the digestive system; babies often eat snacks, making three meals lack of appetite; children are picky or anorexia.

At this time, the mother should not force the child to eat, which will make the child fear and resist eating.

If at this time, the children are handed a fragrant rice staple food, then they can change their resistance to food!

Today, let us learn how to make this risotto, which is full of nutrition and treats picky eaters.

Beef is rich in protein and minerals, which can supplement the calories needed by children to grow up. Cut these foods into small pieces, blanch them and stir-fry them, and the taste will instantly become more delicious!

Follow the cook's father

Beef Risotto

List of ingredients and month

Reference Moon Age: 10M+

Operating time: 35 minutes

Beef: 20 grams

Carrots: 30 grams

Rice: 60 grams

Shiitake: 1

Baby peas: 30 grams

The amount of ingredients only represents the amount of production, not the amount of baby added

Detailed step breakdown

Boil the water, add peas and carrots to the boil, blanch for 2 minutes, then pick up.

In addition, start a pot of hot water, boil the water, add the beef, and blanch for 4 minutes to remove.

»Add a few pieces of ginger to the water to help remove fishy

Cut the beef, carrots, mushrooms and peas into dices. The tender peas used here are not peeled. The size of the dices depends on the baby’s age.

Pour a little cooking oil in the pan, add beef diced, carrots and mushrooms, and stir-fry for 2 minutes.

Pour 150ml of water into the pot, boil and roll over low heat.

When the water in the pot boils, add the rice, mix evenly and stir fry.

Simmer for 2 minutes on low heat, add crushed peas, and cook for another 3 minutes.

At this time, add a small amount of black sesame oyster powder, if it is a baby over 1 year old, you can add an appropriate amount of seasoning.

A deliciously fragrant beef risotto is done. The colorful natural ingredients are matched with the color that attracts the baby, allowing the child to lick their fingers and eat it, so that the mother can easily complete the baby's staple food for three meals a day.

Experience Summary of Chef Father

●The ingredients in the video can be replaced with other ingredients.

● Babies whose chewing ability is not very good can be cooked into porridge.

●If your baby doesn't like beef, you can use pork loin or chicken breast instead.

Knowledge development

The baby has a bad appetite, on the one hand, it is due to the stuffy weather, and it may also be the baby’s food accumulation.

At the same time, if you often eat rice in soup, your children will lose the habit of chewing, and they will be accustomed to swallowing rice. This is not conducive to the digestion of the child's stomach. As a mother, we must avoid this way of eating and popularize it among the elderly at home.

For this reason, in addition to having a good way of eating, the baby must also have the mother's superb cooking skills to create a good dish and make the baby fall in love with three meals a day.