Eat more sweet potatoes in autumn. I will teach you 3 ways to make sweet potatoes. They are so delicious that they can’t stop.

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Guide: Eat more sweet potatoes in autumn, teach you 3 ways to make sweet potatoes, they are so delicious that they can’t stop.

Sweet potato is one of the most popular ingredients in autumn and winter. Not only does it taste sweet, soft and nutritious, but it also has a variety of methods. Speaking of sweet potatoes, the most popular method in autumn and winter is roasted sweet potatoes. In cold weather, eating hot roasted sweet potatoes makes the whole person warm and very comfortable! However, it is inevitable that you will get bored if you eat roasted sweet potatoes frequently, and occasionally you have to change the taste. Today I will teach you 3 ways to cook sweet potatoes, including roasted sweet potatoes. Each method is delicious and delicious. So that you can't stop!

The first type: [Oven baked sweet potatoes]

Roasted sweet potatoes are the most common practice in autumn and winter, but the roasted sweet potatoes that everyone eats are generally bought, and there should be very little to bake them at home. In fact, it is not difficult to bake sweet potatoes, you can bake fragrant sweet potatoes at home.

practice:

1. Clean the prepared sweet potatoes and put them in a bowl. Add appropriate amount of salt and water to the bowl, and soak the sweet potatoes in salt water for about 15 minutes. Because salt water can dilute the role of oxidase in sweet potatoes, it can prevent bloating from eating too much and make sweet potatoes more sweet. Everyone has to master this little trick.

2. After the sweet potatoes are soaked, drain the water, and then put a layer of tin foil on the bread. The tin foil can lock the water and sugar in the sweet potatoes, make the sweet potatoes sweeter and shorten the baking time. After the sweet potato is wrapped, put it in the middle of the oven, turn on the upper and lower heat to 200 degrees, and bake for about 50 minutes. The roasting time is not required. You control the time according to your own oven function and the degree of rawness and maturity of the sweet potatoes; if you want to extend or shorten the time, you can wait until the time is up to take out a sweet potato and determine the degree of rawness and maturity before determining the roasting time.

The second type: [Roasted Sweet Potatoes]

Candied sweet potato is a well-known northeastern dish, which is deeply loved by the public. The taste of candied sweet potatoes is soft and sweet, and the aftertaste is endless. Those who like desserts can try it. When making it, boiled sugar is the most important thing. What I teach you today is not traditional oil boiled sugar, but water boiled sugar. Although this method takes more time than the former, it has a high success rate.

practice:

1. Scrape off the skin of the sweet potato, clean it, and cut it into small pieces; then add a lot of oil to the pan. After the oil is hot, slowly lower the sweet potato into the pan, open the medium heat and fry slowly, the sweet potato is being fried It will not float during the cooking process, so when frying, stir more to avoid the sweet potato sticking to the pot.

2. Wait until the surface of the sweet potatoes is golden brown and the edges are slightly browned before being out of the pan. After the pan is out, drain the oil on the surface of the sweet potatoes and place them on a plate for later use.

3. Pour out the oil in the pot, clean the pot, then add 50 grams of water and 100 grams of sugar to the pot and boil on high heat. When the water is boiled, turn to medium and small heat, and wait until the edges become darker. Stir it with chopsticks; wait until there is almost no water in the cooking, stir with a spatula and stir for about one minute.

4. When the mixing time is up, put the sweet potatoes in the pot and stir fry quickly for a while, let the sweet potatoes evenly coat with syrup, and then they can be out of the pot. The cooked sweet potato must be eaten while it is hot, it will taste bad when it is cold.

The third type: [Fried sweet potatoes]

Fried sweet potato is a very delicious snack, crispy and sweet, deeply loved by everyone. Homemade at home is very simple, healthier and more delicious than those bought outside, and friends who like it can try it.

practice:

1. Peel and wash the prepared sweet potatoes. After washing, cut them into sweet potato chips. The thinner the slices, the better. After cutting, wash the sweet potato chips in clean water to wash off the excess starch on them, and drain the water after washing.

2. Add an appropriate amount of cornstarch to the bowl, then put the sweet potato chips in, and stir evenly so that each piece of sweet potato is covered with starch.

3. Add oil to the pot. When the oil temperature is 50% hot, turn on the medium and low heat, then put the sweet potato chips into the oil pan and fry them until the sweet potato chips curl up and the surface becomes golden. After it is fished out, put it on oil-absorbing paper, suck up the excess oil on it and eat it. If you can’t finish eating too much at a time, you can wait for it to cool and seal and store it to eat slowly.

The above three methods are the most delicious methods of sweet potatoes. In autumn, you should eat more sweet potatoes. I will teach you 3 methods of sweet potatoes. They are so delicious that they can’t stop! Have you all learned it? Friends who don’t know how can collect them and learn slowly!