I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

-

 

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough


There is a sweet and sour fish in the kindergarten. The children have always liked it. Meimei clearly remembers that every Tuesday is the day to eat sweet and sour fish. Every Monday, the children start to look forward to it, so I have never refused for the child on Monday. I was worried about going to kindergarten, and I often laughed and said that it was the sweet and sour fish.

Now the child is a high school student in a flash, but the sweet and sour fish from his childhood has always kept him in his heart, and he often asked me to make it for him. I tried it at home, but I was helpless with a whole piece of sweet and sour fish. It took a few meals for a family of three to get it. The sweet and sour children’s favorite flavors really made me tired of eating it for a while.

I had a whim the other day and tried to make the chicken breast taste sweet and sour. I didn’t expect the children would like it very much. A whole piece of chicken breast would be a CD-ROM as soon as the child was on the table! A sensible child never eats a single meal. He embarrassedly said, Mom, this chicken breast is really delicious. I really couldn't help it. I ate it unknowingly. Do more next time!

Haha, chicken breasts that have no bones or skins have always been children's favorites. They are made in a sweet and sour method. The meat is tender and tastes better than fried. No wonder children like it. Since learning this method , It’s not enough to do children 5 times a week!

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Sweet and sour chicken breast is simpler and easier to make than sweet and sour fish. It is also convenient to eat. It does not need to pierce the bones. It is especially suitable for younger children. The sweet and sour soup is soft and fragrant. Chicken breast is the most appetizing in summer.

Generally, sweet and sour dishes are made by deep-frying the ingredients first, and then coating them with sauce. For the health of the child, I use a low-fire method of slow frying. The taste of chicken breasts is extraordinarily tender, and the chicken breasts are softer than usual. I don’t know how to send firewood, it’s really awesome!

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Many people think that sweet and sour dishes are too big to try. In fact, it is not difficult to make sweet and sour dishes. The most important thing is the preparation of sweet and sour sauce. As long as the sweet and sour sauce is made, no matter what sweet and sour dishes are made, you can make it. Today, I will share with you a golden ratio formula of sweet and sour sauce. According to this formula and ratio, the sweet and sour sauce is sour and sweet and tastes very good, no matter what sweet and sour dishes are made. On the basis of this formula, you can also adjust it slightly according to your taste. If you like sweet and add a little more sugar, if you like sour, add a little more vinegar, you can always adjust it to your favorite taste.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

【Sweet and Sour Chicken Breast】

Main ingredients: chicken breast, a piece of salt, appropriate amount of black pepper, appropriate amount of starch, a spoonful of flour, a spoonful

Excipients Water 5 tablespoons tomato sauce 4 tablespoons white sugar 3 tablespoons vinegar 2 tablespoons starch 1 tablespoon

practice:

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Clean the chicken breast, first cut into finger-thick strips, and then cut into pieces.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Put the chicken breast in a bowl, add salt, pepper, and an egg, mix well, and marinate for about 10 minutes.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

After marinating, add a spoonful of starch and a spoonful of flour.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Mix well until there are no dry powder particles.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Put a little more oil in the pan than usual for cooking, put the marinated chicken breasts into the pan one by one, and fry the bottom of the chicken breast until slightly browned over medium-low heat.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Turn it over and fry it on both sides, serve it for later use, or it can be fried directly, but I think it will be healthier if it is served to children. The taste is also softer.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

The next step is the most critical step. Let's make a sweet and sour sauce. Add 5 tablespoons of water, 4 tablespoons of ketchup, 3 tablespoons of sugar, 2 tablespoons of white vinegar, and 1 tablespoon of starch to the bowl and mix well.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Heat the pot, pour the adjusted soup into the pot and heat until bubbling.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Pour the fried chicken breast into the sauce and stir-fry evenly.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Sprinkle white sesame seeds on it and serve. The warm sweet and sour chicken breast is ready. Eat it while it is hot. It is sour and sweet, especially soft and tender. My child can handle a large plate by himself without worrying about thorns. The bones are better than sweet and sour fish and sweet and sour ribs.

I never fry chicken breasts. Since I learned this method, I have done it 5 times a week, but my child is not enough

Tips:

For sweet and sour dishes, I like to use glutinous rice vinegar, which is more sour. White vinegar is probably not affected. Personally, don’t fry chicken breasts, but slowly fry them over a medium-to-low heat. The texture will be softer and healthier.

Various seasonings can be adjusted flexibly, such as without pepper, of course, you must add cooking wine when you are afraid of the fishy chicken breast. Whether you add cooking wine or not depends on whether you can accept it.

It tastes better when it's hot. My kids basically close the dishes before I get to the table.

No matter what sweet and sour dishes, remember the golden ratio of this sweet and sour sauce: 54321: 5 tablespoons of water, 4 tablespoons of ketchup, 3 tablespoons of sugar, 2 tablespoons of white vinegar, 1 tablespoon of starch, 54321. It's easy to remember, everyone. Have you remembered it all? The sweet and sour sauce made according to this ratio is sour and delicious. Any sweet and sour dish is delicious. When you have no appetite in summer, you can try this delicious and appetizing sweet and sour dish.

Have you learned this delicious and simple sweet and sour chicken breast? If you think it's not bad, please share this article with your friends and relatives around you. Summer is here, sweet and sour sweet and sour dishes are everyone's favorite, thank you for sharing!

Comments

Post a Comment

Popular posts from this blog

Fresh and spicy, easy to use! Milk Mala Tang for soup

-
Image
Fresh and spicy, easy to use!  Milk Mala Tang for soup Mala Tang has always been a favorite of girls. You can eat all kinds of ingredients you like in one meal. You can do it yourself, clean and hygienic, delicious and delicious. 【Ingredients】 Shiitake mushrooms, enoki mushrooms, water spinach, potatoes, egg dumplings, rice cakes, all kinds of favorite meatballs, hot pot noodles, Chinese cabbage (my favorite, but unfortunately not stocked at home) 【Ingredients】 1 hot pot base, 1 bottle of pure milk, 2 cloves of garlic 【step】 1. Prepare ingredients and ingredients; 2. Add a little oil over the heat, saute the garlic, add the hot pot bottom material and stir fry until fragrant; 3. Pour in water and milk, bring to a boil, and remove the hot pot bottom material residue; 4. Put in a variety of meatballs and vegetables that are not easy to cook, such as potatoes, shiitake mushrooms, and see if the potatoes can almost be smashed; 5. Finally, put in the vegetable and vermicelli and boil th...
Read more

Secret Hubei Tour: Enshi Earth Heart Valley, named "China's Most Beautiful Wonderland" by CNN

-
Image
  Secret Hubei Tour: Enshi Earth Heart Valley, named "China's Most Beautiful Wonderland" by CNN The return of Huangshan does not look at the mountains, the return of Jiuzhai does not look at the water, the return of the center of the earth does not look at the valleys. Enshi Geoxin Valley, which has "the world's first ancient person, China's first Zhanggu, and the first ancient road in Bachu", is famous for its "ancient, secluded, dangerous and strange".  Through the ages of Hongmeng and the endless creation of nature, the geological wonders of Zhanggu gradually formed during the Triassic period 250 million years ago have created the deep canyons, the standing walls, the Milky Way waterfall, the dark river gold, and the ancient forest of vines and pythons; In the depths of this primitive, vast and beautiful Zen realm, the ancient civilization and origin of mankind was born. The "Remains of the Founding of Homo erectus", 2.15 million y...
Read more

To make sauerkraut fish, whether to put sauerkraut or fish first, 10 makes 9 people wrong, no wonder the fish is heavy and not fresh

-
Image
To make sauerkraut fish, whether to put sauerkraut or fish first, 10 makes 9 people wrong, no wonder the fish is heavy and not fresh When the weather is hot, people will reject the food they eat and don’t want to eat hot food. Even if it looks good and tastes strong, you will find that you have no appetite, let alone eat more.  If you make some sour food at home, you will like to eat it. The sour food is appetizing, you want to eat more, and the sour dishes can also be used as a meal, but you want to make low-key sour Sour dishes are not simple, and when making sauerkraut fish, whether to put sauerkraut or fish first, 10 makes 9 people wrong. No wonder the fish is heavy and not fresh. When the weather is bad, some people will think about eating fish. It is high in nutrition and it has many benefits for people to eat. At this time, everyone will think of making pickled fish at home. The taste is sour and sour, which is very suitable for cooking.  The taste of sauerkraut is a ki...
Read more