Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

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Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

Okra is rich in nutrients, which can help enhance human immunity. Okra is generally available in large quantities during the summer and autumn seasons, and you can eat fresh and crisp okra at this time. There are many ways to make okra: fried okra with bacon, small fried okra, fried pork with okra, and scrambled eggs with okra. Gumbo soup, shrimp fried okra, etc. Today I will share the recipe of a fast hand okra dish and serve in 2 minutes. This dish is not only nutritious, but also crispy and tender. After frying like this, the okra's mucus is gone. Children like to eat too. The taste is also great. Share specific practices with everyone.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

Ingredients: okra, edible oil, salt, eggs, light soy sauce, red pepper.

practice:

1. Wash the okra and remove the stalks, boil water in a pot, add salt and blanch for 2 minutes to remove the moisture.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

2. Prepare a bowl, beat 4 eggs into the bowl and stir the egg liquid.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

3. Put the blanched okra slices into a bowl and add a little salt.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

4. Stir thoroughly so that each okra is evenly coated with egg liquid.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

5. Raise the pot and heat the oil. Pour in the okra egg liquid to get the oil quickly. After the bottom is formed, gently turn it over.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

6. After all the okra and egg liquid are formed, stir-fry, add red pepper, stir fry with a little light soy sauce to color.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

7. It can be out of the pot after being cooked.

Okra, known as the king of vegetables, is delicious and nutritious when paired with eggs. It’s time to eat in August

Okra can also be served cold or stir-fried. It tastes good. Simple and time-saving. Friends you like can try.


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