Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

 

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

#10月吃什么#

Beef Nest Egg Rice



I’ve talked to you about the topic of weight loss. We must pay attention to the intake of high-quality protein, because many people have a misunderstanding that "eating meat will grow meat." In A Tao’s eyes, meat is protein. When I see meat, I just look at it. Light, rather than eat one bite of rice, eat more meat.


And the little fairies in the fat-reducing period, the most troublesome thing is how not troublesome, and high-quality, eat so little. So today I teach you how to cook beef nest egg rice with an electric rice cooker. Eggs and beef are the best sources of protein. This is also the dish I make most often when I am lazy.


How easy is it? Just mix the beef with the homemade seasoning, then put it on the surface of the rice and simmer it with the egg for a while. Don't you try a prescription that knows how to do it?

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

material


Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Serving size: 3 servings


300g beef tenderloin / 1 small piece of ginger / 6g corn starch

10g light soy sauce / 3g dark soy sauce / 10g oil / 1 egg


Bibimbap sauce:

10g light soy sauce / 5g sesame oil / 10g cold white


practice


▼ Step 1

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Cut 300g beef tenderloin into thin slices, 1 small piece of ginger shredded, add 10g light soy sauce, 3g dark soy sauce, 6g cornstarch and 10g oil, marinate for 30 minutes and set aside.


▼ Step 2

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

1 Rinse a small bowl of rice and put it in the rice cooker, add water that does not exceed one knuckle of the rice, and press the cooking button.


▼ Step 3

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

After the rice is cooked, spread the marinated beef around the surface and press the cooking button to continue cooking for 10 minutes.


▼ Step 4

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Then open the lid, put 1 egg in the middle, close the lid and continue to simmer for 5-6 minutes, until the egg white is solidified but the yolk is not solidified.


▼ Step 5

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Mix 10g light soy sauce, 10g cold boiled water and 5g sesame oil into a bibimbap sauce.


▼ Step 6

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Pour the sauce evenly on the surface.


▼ Finished product

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Sprinkle with chopped green onion, mix well with beef, egg and rice, and it's ready to eat!

Rice cooker version beef nest egg rice method, a must for lazy people, addicted to eating once

Tips


1. Why is my cooked rice moist or hard?


Different varieties and brands of rice have different water absorption properties. If the rice is hard and dry, it means that there is less water. If the rice is moist and soft, it means there is too much water.


If you are already comfortable with cooking at home, just add water according to your usual cooking habits. If you have not cooked any rice before, just add water that has not passed a knuckle of rice.


2. Why does beef taste too old?


It may be caused by insufficient marinating time, or simmering in the rice cooker for too long.


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