The essence of a whole pig, various methods, men eat more, relieve fatigue-like body

The essence of a whole pig can be used in various ways. Men eat more to relieve fatigue.

"Boss, let's have two more big kidneys, no, come four." This is the most common conversation you can hear in the Northeast barbecue stalls, big kidneys, in an authentic Northeastern dialect, the scientific name is pig kidney, pork waist. The Chinese have always believed in what to eat to make up for. This sentence is not entirely correct, but it does happen to match up. For example, our protagonist today "pig waist", now there are scientific methods to prove that pork waist is correct. Kidney helps. It does have the effects of invigorating kidney qi, hydrating water, quenching thirst, and can also treat back pain due to kidney deficiency. The ancients were even more convinced. Therefore, many methods have been developed around the "waist", including slipping, frying, blasting, frying, simmering, and mixing. And the taste is not bad, today we are going to make one-onion popped kidney.

[Dish name]: Onion popped kidney

[Ingredients needed]: Onion, pig kidney (pork loin), green pepper, red pepper, fungus, ginger, beer, starch, light soy sauce, vinegar, colored pepper, pepper powder, garlic, green onion

1. First prepare two fresh pork loins (preferably fresh pork loin, because the pork loin tastes too strong after the next day, if you like the strong taste, please consider it yourself), the best choice of pork loin should be uniform in appearance. No spots. Then cut the pork loin in half and remove the white fascia. The white fascia must be removed. When removing the fascia, be careful not to hurt your hands.

2. Cut the pork loin into a net pattern knife (this is the vertical knife cutting method, you can also use the horizontal knife cutting method to show the knives, the waist cut from the horizontal knife is better, just cut it in half along the way The pork loin is sliced ​​into slices of about one millimeter. The thinner the better), but note that there is no cut here, but a knife. The next step is to cut it into a kidney.

3. Cut the pork loin cut into nets into pieces and turn into pieces. After cutting, add the kidneys to beer and wash for a few minutes, and then wash them in clean water (the purpose of adding beer to wash is to remove the peculiar smell of pork loin, if you write it, it may not be judged, you all know what it is if you like the taste For larger ones, omit the step of adding beer to grab and wash, but you still need to add clean water to wash, this step cannot be saved)

4. Put the cleaned kidneys into a bowl, add cooking wine, salt, pepper noodles, minced garlic and ginger, and marinate (this is to further remove the peculiar smell of the pork loin, and marinate the pork loin to taste)

5. Put the marinated pork loin in hot water and fry for a while, not long, just ten seconds. After a long time, it will affect the taste of the waist, and the waist will get old.

6. Prepare all the ingredients, chop the green onion and ginger into pieces (this will make it better), cut the green onion into sections, cut the green pepper into pieces, cut the red pepper into small sections, prepare the fungus torn apart, and cut the onion into silk.

7. Heat the pan with cool oil, the oil is 60% hot (green smoke is coming out), lower the filling head to sauté, then add an appropriate amount of beer.

8. Add kidneys and sauté fragrant, add salt light soy sauce to taste, then add the remaining side dishes, green peppers and onions, sauté fragrant, not long. It tastes bad after a long time.

9. Put the dish on the plate, find a nice bowl, take a beautiful photo, and post a circle of friends with a hundred likes.

【Cooking Skills】:

1. The cooking time of this dish should not be too long. If it is too long, the kidneys will grow old and affect the taste. Generally speaking, it will be cooked in ten seconds. So after blanching, you don’t have to worry about whether the kidneys are ripe, just want to stimulate the fragrance of the spices.

2. I still want to talk about it. Finally, the fresh pork loin of the day is used. First, the peculiar smell is really reduced. Second, the pork loin of the day is also fresh, and the kidneys are still fresh.

3. This dish is actually quite a practice of knife skills. This dish can be practiced well when there is enough time in the preliminary preparation, but please remember not to be impatient and pay attention to safety.

4. Pork loin is not as much as possible. People with high blood fat and high cholesterol are best not to eat it. For people with kidney deficiency, it is effective to eat in moderation, but the effect is not great. If you want a good kidney, you should pay more attention and exercise regularly.