Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

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Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Seafood mushrooms are also rich in protein and various trace elements, and tomatoes are also very nutritious. And the tomato is delicious, with seafood mushrooms, delicious and calcium supplement.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Seafood, mushrooms and tomato raw materials:

2 tomatoes

100 grams of seafood mushrooms

Amount of salt

Pepper to taste

Light soy sauce

2 green onions

5 cloves of garlic

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Production Method:

1. Wash the seafood mushrooms, cut into two sections from the middle, and put them on a plate for later use.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Wash the tomatoes, remove the stems, cut into small pieces, and put them on a plate for later use.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

2. Chop the green onion, smash the garlic and mince, and cut the green onion leaves into sections.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

3. Add water to a boil in the pot, add a little salt and oil, put the seafood mushrooms in the water, blanch the water for 2 minutes to remove the peculiar smell. Remove and drain the water for later use.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

4. Heat the pot, add the bottom oil, pour in the chopped green onion and garlic and fry until fragrant, pour in the tomatoes, add a little salt, and fry out the soup. Stir on low heat for about 1 minute, wait for the soup to come out and pour the seafood mushrooms.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Add shrimp peel to fresh, stir well, add some light soy sauce, pepper, stir fry for 1 minute, wait for seafood and mushrooms to taste.

Two tomatoes and a handful of seafood mushrooms are delicious, delicious and nutritious.

Sprinkle with green onion leaves and serve on the pan.

Dishes features: bright red color, delicious and nutritious.

Tips: This dish mainly uses the fresh aroma of tomatoes and the freshness of shrimp skin to enhance the taste of mushrooms. Sautéed tomatoes should be sautéed on a low heat, add a little salt, and stir-fry the tomato soup into the seafood mushrooms to make it more delicious.

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