What do you eat when you come home from get off work? 6 simple stir-fry, just follow them

 

What do you eat when you come home from get off work? 6 simple stir-fry, just follow them

After a hard day, what should I eat when I get home from get off work? Let’s share with you 6 simple, easy-to-make and especially delicious small stir-fries. Buy vegetables on the way home, and just do them when you get home~

The first course: Sauteed cabbage

Once, I cooked cabbage at home and found that there was not much soy sauce, not enough for a meal. I just put a spoonful of soy sauce in my hand. I didn't expect that after it was fried, the sauce was rich and colorful, especially delicious, especially when paired with rice, I always wanted to make people eat a bowl of rice. This dish is very simple to cook and belongs to a kind of fast hand dish. Cut a few pieces of meat or leave it alone. Then tear the cabbage into pieces, put them in a pot and fry them over high heat.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. 1 piece of cabbage, 150 grams of pork belly, appropriate amount of garlic, appropriate amount of dried chili, and appropriate amount of soybean paste.

Step 2: Wash the cabbage, then tear it into pieces, cut the pork belly into thin slices, and slice garlic for later use.

Step 3: Put the pork belly in the pot, pour in a little oil, and start to stir-fry on low heat until the pork belly turns slightly yellow.

The fourth step: Put the garlic slices and dried chili segments into the pot and stir fry to get a fragrance.

Step 5: Put the soybean paste in the pot and stir fry to get the flavor of the sauce.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 6: Put the cabbage in the pot and turn to high heat to quickly stir and fry evenly. Then, put half a tablespoon of sugar, a little salt, and chicken essence into the pot to taste, then quickly stir-fry evenly to turn off the heat.

Step 7: Put it on the table.

Say a few more words:

1. The pork belly can be frozen for a while in advance, so that it is easier to slice.

2. After the cabbage is cleaned, be sure to drain the water, otherwise the soup will come out easily during frying.

3. After the cabbage is put in the pot, it must be turned to high heat and quickly stir-fried so that the cabbage tastes good. In addition, cabbage is not suitable for frying for too long. Usually, the volume of cabbage is slightly smaller.

4. Soybean paste has a salty taste. You must be careful when adding salt. In addition, putting in a little sugar can make this dish taste better.

The second course: Fried shrimp with cucumber

Cucumbers and shrimps are all foods you can eat during weight loss. Shrimp has about 48 calories per 100 grams and has a high protein content. It is a very nutritious food. Cucumber is a typical low-calorie, high-fiber vegetable. Combining the two, you don’t have to worry about gaining weight while ensuring your taste. For those who need to lose weight, try this dish for dinner.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. Shrimp, 2 cucumbers, green onions and garlic.

Step 2: Remove the heads, feet, shells, and threads of the shrimp, as shown in the picture, just peel off one shrimp.

Step 3: Cut a cross on the back of the shrimp, as shown in the picture, but don't cut it.

Step 4: Put all the processed shrimps into a large bowl, add 1 tablespoon of cooking wine, less than half of the egg white, 1 tablespoon of starch, and then pick up and marinate for a few minutes.

Step 5: Peel the cucumber and cut into hob pieces.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 6: Mince the onion and garlic.

Step 7: Pour appropriate amount of water into the pot to boil, put the marinated shrimp in the pot, cook until the shrimp changes color, and then remove it.

Step 8: Pour an appropriate amount of oil into the pot and heat it up, then put the onion and garlic in the pot and stir fry for a fragrance.

Step 9: Put the cucumber in the pot and stir fry for about 1 minute.

Step 10: Put the shrimp in the pot and stir-fry evenly, then add 1 tablespoon of salt and a little chicken essence to taste.

Step 11: Turn off the heat when the cucumber is ripe, and then pour some sesame oil.

The twelfth step: put it on the table.

Say a few more words

The ingredients for this dish are all easy to cook. Therefore, do not fry for too long, otherwise it will affect the taste.

Third course: winter melon with oyster sauce

This winter melon with oyster sauce is easy to make, and you can learn it almost after reading it. It tastes soft, waxy and fragrant, as good as meat.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. One piece of winter melon, appropriate amount of green onion, ginger and garlic.

Step 2: Peel the wax gourd and cut into pieces, mince the green onion, ginger and garlic for later use.

The third step: Pour an appropriate amount of oil into the pot to heat, then put the onion, ginger and garlic into the pot and stir fry for a fragrance.

Step 4: Put the winter melon in the pot and stir fry evenly.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 5: Put 2 tablespoons of oyster sauce, 1 tablespoon of light soy sauce, a little dark soy sauce, and half a tablespoon of sugar into the pot and stir-fry evenly.

Step 6: Pour a small bowl of water into the pot, then cover the pot and simmer for about 10 minutes over medium and low heat.

Step 7: After the stew, remove the lid, sprinkle a little chicken bouillon, and stir-fry evenly to turn off the heat, then serve.

Say a few more words

1. Both oyster sauce and light soy sauce have a salty taste, so no need to add salt.

2. At the end, you can sprinkle a little chopped green onion for garnish.

Fourth course: Diced pepper chicken

This dish is very suitable to be eaten in rice. The tender chicken and crisp peppers are very attractive in every bite. The color of the whole dish is also very beautiful, very appetizing. The preparation method is not difficult, the time-consuming is relatively short, it is a simple and quick dish.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. 1 piece of chicken breast, a few sharp peppers, appropriate amount of dried red pepper, appropriate amount of ginger, and appropriate amount of garlic.

Step 2: Cut the chicken breast into 1 cm cubes, as shown in the picture.

Step 3: Put half a spoon of cooking wine, half an egg white, and 1 spoon of cornstarch into the chicken breast.

Step 4: Grab the chicken in one direction, then marinate for a few minutes.

Step 5: When marinating the chicken, we start to prepare the side dishes. Wash the hot peppers, remove the seeds, and then cut them into 1 cm cubes. Slice garlic, slice ginger and set aside.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 6: Pour a little oil into the pot (the amount you usually cook is sufficient). After the oil is hot, put the diced chicken in the pot and quickly break it up. When the diced chicken turns white, the oil can be controlled.

Step 7: The remaining oil in the pot is just used for cooking. Put the ginger slices, garlic slices, and dried red pepper segments into the pot and stir-fry for a fragrant flavor.

Step 8: Turn to high heat, put the hot peppers in the pot, and stir quickly evenly.

Step 9: Put the diced chicken in the pot and stir fry evenly.

Step 10: Start seasoning. Put 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, half a tablespoon of dark soy sauce, 1 tablespoon of sugar, a little salt, and chicken essence into the pot. Stir it again and turn off the heat.

Step 11: Sheng out and start.

Say a few more words

1. To make the chicken tender and delicious, pickling is an indispensable step. This step can lock the moisture in the meat during frying. Secondly, the time for fried chicken is very important. Chicken is very easy to cook. It is not suitable for stir-frying for too long. Generally, it is fine for chicken to turn white. When frying, many people are afraid that the chicken will not be cooked, and they will stir fry for a long time in the pot. In fact, doing so will make the chicken become old and taste worse. In addition, fried chicken at home, if there is a non-stick pan, it is recommended to use a non-stick pan, which will save a lot of work. If you don’t have a non-stick pan, you can heat the pan, pour in cold oil, and then add the diced chicken, which can also play a role in preventing sticking.

2. After the hot peppers are put in the pot, turn to high heat and stir fry quickly, so that the whole dish tastes better.

3. It is not recommended to omit the ginger in this dish. Put a little less ginger slices, it really enhances the flavor.

4. In the final seasoning, soy sauce and oyster sauce have salty taste, so you must pay more attention when adding salt.

5. If you can't eat spicy food, then replace the sharp peppers with green peppers. The taste is also good.

Fifth course: garlic cabbage

Usually eat more green vegetables, especially for dinner. This garlic cabbage is crisp and refreshing, and the garlic is rich, very appetizing. Pakchoi is rich in dietary fiber, calcium, iron and many vitamins. Compared with Chinese cabbage, Chinese cabbage has twice the calcium content and about three times the vitamin C content, which is very healthy and delicious.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. 1 small cabbage, appropriate amount of garlic.

Step 2: Clean the cabbage and cut into sections, mince garlic.

Step 3: Pour a proper amount of oil into the pot, add minced garlic when the oil is hot, and stir fry for a fragrance.

Step 4: Put the cabbage in the pot and stir quickly evenly.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 5: When the cabbage is about to mature, add a little salt to season it, stir-fry again and turn off the heat.

Step 6: Load it out.

Say a few more words:

1. After washing the cabbage, be sure to drain the water, otherwise the soup will come out easily when frying.

2. Adding salt afterwards is also to prevent soup from coming out during frying.

3. Stir-fried vegetables is suitable for a larger pot, and then stir-fry quickly, so that the taste of the fried vegetables will be particularly good.

The sixth way: fish-flavored eggs

The fragrance of fish can not only be used to stir-fry shredded pork, but also stir-fried tofu, eggplant, pleurotus eryngii and so on. It is also delicious. Share with you a recipe of fish-flavored eggs.

This is a very easy to cook fast dish, and the whole process can be served in less than ten minutes. The whole dish is nutritious and comprehensive, and tastes full of flavor. If I mix this dish with my usual bowl of rice, I will definitely eat one more bowl.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Specific production method

The first step: prepare the ingredients. 4 eggs, 1 carrot, 1 green pepper or hot pepper, appropriate amount of fungus, appropriate amount of green onion, ginger and garlic. .

Step 2: Soak the fungus in advance.

Step 3: Cut the carrot into shreds, shred the green pepper or hot pepper, shred the fungus, and mince the onion, ginger, and garlic.

Step 4: Break up the eggs for later use.

Step 5: Take a clean small bowl, and then add 3 spoons of corn starch, 2 spoons of sugar, a little chicken essence, a little salt, 1 spoon of light soy sauce, 3 spoons of vinegar, and then pour some water to make a bowl of juice spare.

What do you eat when you come home from get off work?  6 simple stir-fry, just follow them

Step 6: Pour an appropriate amount of oil into the pot and heat it up, then pour the eggs into the quick pot. When the eggs are solidified, use chopsticks to break them up, as shown in the picture. Then hold it out for use.

Step 7: Pour a little oil into the pot again. When the oil is hot, add the minced green onion, ginger, garlic and stir-fry to get a fragrance, then add 1 tablespoon of chopped pickled peppers and 1 tablespoon of Pixian bean paste to stir-fry to get the red oil.

Step 8: Put the carrot shreds and fungus shreds into the pot and stir fry for about 1 minute.

Step 9: Put the green pepper shreds and the freshly fried eggs into the pot and stir-fry evenly.

Step 10: Pour the bowl of juice into the pot, boil and stir-fry evenly, then turn off the heat.

Step 11: Put it on the table~

Say a few more words

1. All the ingredients are relatively easy to cook, so don't stir-fry for too long.

2. Pixian bean paste and light soy sauce have a salty taste, so when you adjust the bowl of juice, you must put less salt. If you are really in doubt, you can also hold on. Taste the sauce after putting it in the pot. If it feels a little light, just add a little less appropriately.

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