Add a few eggs to the flour to make a delicious and nutritious breakfast that the whole family loves

Today, Ronger shared 4 nutritious breakfasts that only need "flour + eggs", no additives, simple ingredients, rich nutrition, suitable for all ages, hurry up and make them for your family!

┄【Fried Bread】┄

Today’s deep-fried buns are much simpler than traditional breads, and are especially suitable for novices. The finished breads are crispy on the outside and soft and delicate on the inside. They are especially delicious and not worse than those made in the oven. , And there is no need to knead the glove film, simply knead it, and the fried bread will be laughed out of the pan.

〖List of ingredients〗 300g flour, 20g sugar, 3g yeast, 4 eggs, 20g cooking oil

〖Production steps〗

1. Make noodles first, 300 grams of flour, 20 grams of sugar, 3 grams of yeast, 4 eggs, and 20 grams of edible oil without dry flour;

2. Knead the dough by hand, basically knead it into a dough and wake up for 10 minutes, let the flour and egg liquid fully mix together, then knead it smoothly, and wake up to twice its size;

3. The dough has been proofed very well, the volume has been significantly increased by two times, and it has rich cellulite;

4. Knead and exhaust it, divide it into small doses, knead each small dough first, then round it up, and then press it into small cakes with the palm of your hand when all is done. Let's pour the oil now, the oil is 50% hot Lower the small noodles and fry them slowly over a low fire. Slowly the small noodles will bulge up. Pay attention to turning the noodles over and fry for a while;

5. The surface has been slightly cracked, indicating that this small bread has been cooked, remove the oil to control the oil, our small bread is ready, the surface is crispy and the inside is very soft and delicate.

┄【Doughnuts】┄

When it comes to doughnuts, no girl dislikes it. The main reason is that doughnuts have a cute appearance and make them yourself. In fact, the method is very simple. You can do it with flour, and you don’t need an oven. The donuts are not only sweet and soft, with fine texture, very delicious, but also healthier than the ones bought. They absolutely don’t contain any additives. Children will definitely love them~

The deep-fried doughnut I shared today is fragrant and soft, and is more inclined to the taste of cakes, so it is also called a doughnut bun. Although it is fried, it tastes not greasy at all. The taste is very delicate and soft, similar to bread, and it is also a favorite taste of children. The shape of the doughnut is small and mini, two bites each, and it is delicious to lick your fingers.

〖List of ingredients〗300g flour, 60g sugar, 3g salt, 3g yeast, 1 egg, 120ml water, 20g edible oil, appropriate amount of sugar

〖Production steps〗

1. First come and make noodles, 300 grams of flour, 60 grams of sugar, 3 grams of salt, 3 grams of yeast, and 1 egg;

2. Mix the eggs and flour together, then add 120 ml of water, stir it into a flocculent shape and add 20 grams of edible oil without kneading it smoothly. The basic shape is kneaded and proofed for 10 minutes, then knead smoothly after 10 minutes;

3. We put it on the cutting board and continue to knead it, like washing clothes, knead it until it can pull out the glove film, and cover it to proof to 2 times the size;

4. After the dough wakes up, let air out first. This dough is soft. You can sprinkle some dry flour on it. After expelling the air, divide it into small doses of equal size. Continue to knead and round, press down from the middle with a rolling pin and turn over. Come and sort it out, and stretch it a little bit. It's best to wake up to 2 times the size of everything;

5. After the dough wakes up, start frying. Heat the doughnut at 60% of the oil and fry it over medium heat. After a while, it will float up, and the volume will become a lot fluffy, and it will become bulging. Pay attention to turning it over;

6. Fry until golden on both sides, then you can get it out of the pan. Cover with sugar while it is hot, and the sweet and soft fried doughnuts are ready;

This method is not easy to fail. It is especially suitable for novices. It can be successful once. The surface of this donut is just as good without any decoration. The ingredients used in it are basically available at home. I will share this with you below. The specific methods and making skills of donut buns, learn how to quickly make them for your dear family.

┄【Fun little noodles】┄

This is a super simple and fun little noodle. On a few chopsticks, everything is simple and smooth, smooth and chewy, beautiful and delicious, especially if there are children in the family, making such conch noodles, the child will instantly Great appetite!

〖List of ingredients〗

Dough: 300g flour, 3g salt, 1 egg, 120ml warm water

Seasoning: one spoon of salt, one spoon of light soy sauce, two spoons of balsamic vinegar, one spoon of chili noodles, a handful of white sesame seeds, one green onion, hot oil

〖Production steps〗

1. Let’s make the dough first, 300 grams of flour, 3 grams of salt, 1 egg, and 120 ml of warm water. After kneading into a dough, let it wake up for 10 minutes. After waking up, the dough will be smooth in less than a minute. Continue to wake up for 30 minutes;

2. Cut small green onions;

3. After the dough wakes up, you don't need to knead it, directly rub it into long strips, and divide it into small dough pieces. Now continue to rub each small piece into long strips;

4. Place the 4 chopsticks in sequence, put the noodles on top, now let's cut the noodles, once everything rolls, our fun little noodles are ready;

5. Boil a pot of water in advance, put the noodles in after the water is boiled, and cook until all of it floats up and then remove the cold water;

6. Now add seasonings, one spoon of salt, one spoon of light soy sauce, two spoons of balsamic vinegar, one spoon of chili noodles, a handful of white sesame seeds, and one green onion.

Put hot oil on

This bowl of super fragrant noodles is ready. It's strong and springy. I guess you will like it!

┄【Egg filling pie】┄

Egg-filled pancakes, one of the breakfasts that you never tire of eating, put some sauce, add some vegetables and meats that you like to eat, it's very fragrant, and you feel full every time you eat~

The method of egg filling pancakes is actually similar to traditional pancakes, except that an egg is stuffed into the pancakes. The eggs made in this way taste tenderer and more fragrant. This is one of the main reasons why many people like to eat egg filling pancakes. , Thin a piece of dough, brand it to bulge, poke the dough, pour the egg... the perfect combination of egg and pancake, the taste is more powerful.

Rong'er shared a simple method. You can make a big bubble without waking up the noodles. You can understand it at a glance and learn easily. The steps from mixing noodles to filling eggs and pancakes are detailed. Friends who like to eat egg-filled pancakes must Try it!

〖List of ingredients〗

Dough: 300g flour, 90ml boiling water, 90ml cold water

Shortbread: 30 grams of flour, 15 grams of hot oil

3 eggs, a handful of green onion, a spoonful of salt

〖Production steps〗

1. Let's start mixing the noodles first, 300 grams of flour, 90 ml of boiling water for boiling the noodles, 90 ml of cold water for mixing the noodles, the half-ironed noodles are not only soft but also strong;

2. Basically knead into a dough and let it stand for 10 minutes. At this time, it will be particularly easy to knead the dough smoothly;

3. Make another shortbread, 30g flour, 15g hot oil, this shortbread is a bit dry;

4. Prepare the egg mixture again, three eggs, a handful of chopped green onion, and a spoonful of salt, and mix well;

5. The dough does not need to be kneaded, it is directly rolled into long strips and divided into small doses, then each small dose is kneaded and rounded, and then it is rolled into a small cake and wrapped with pastry, wrapped, and the closing is tight;

6. After everything is done, we will roll out the noodles, gently roll them out, roll out the front and back together, don't roll them out, or the cake won't bulge up, brush the pan with oil and put in the noodles , Brush a layer of oil on the surface to lock the moisture, cover the lid and broil it over medium heat, turn over for 1 minute, cover and continue to burn, turn the surface several times, the cake will be completely bulged;

7. Now pour the egg liquid in, and bake it until the egg liquid has solidified, and then it can be out of the pan, and our egg filling cake can be out of the pan;

Add eggs and chopped green onion, it is really super fragrant, and this pie is also very soft, it can also be used to roll vegetables and meat, and the breakfast with perfect nutrition is done!