Boil the poached eggs, add 2 more steps after the water is boiled, the non-stick pan has no fishy smell, the eggs are tender and intact and do not bloom

Boil the poached eggs, add 2 more steps after the water is boiled, the non-stick pan has no fishy smell, the eggs are tender and intact and do not bloom!

Hello everyone, the weather is getting colder and colder. At this time, we must eat more protein-rich ingredients for the family. Eggs are one of the best choices, because eggs are not rich in high protein and have high calcium content. There are many ways to eat eggs. We can eat eggs in the morning, noon or evening. Fried eggs, fried eggs, boiled eggs, which one do you prefer?

(1) If eggs are used to boil poached eggs, I think it is the best way to eat them, which is nutritious and healthy. Poached eggs, if eaten in the morning, are very nutritious and can provide us with a good energy supplement. But pay attention when making boiled poached eggs. If you do not cook well, the poached eggs will easily scatter, and there will be a lot of foam, which makes the eggs fishy. If you can’t make poached eggs, follow me today to see the correct way to cook poached eggs.

(2) When cooking poached eggs, many people are wondering whether the poached eggs are poured into the pot with cold water or boiling water. In fact, the key point for boiling poached eggs is not to put cold water into the pot or boiling water into the pot, but to add 2 more steps during the cooking process, so that the boiled eggs will not stick to the pot, but also have no fishy smell and the eggs are intact. At the same time, the flowers are not scattered, and the taste is particularly delicious. First of all, when buying eggs, make sure that the eggs you buy are fresh, so that the eggs will not fall apart after being beaten.

(3) Prepare a small bowl and add an appropriate amount of water to the bowl, and then break the eggs into the small bowl. The eggs and water will not merge, so that the eggs will not mix with the The pot sticks together. Then start the pot to boil water, prepare an iron pot, and add an appropriate amount of water to the pot. Heat the water in the pot until bubbles appear at the bottom. We need to add a tablespoon of salt to the hot water. When it becomes large bubbles, slowly pour the eggs into the pot along the side of the bowl.

(4) When the egg is in the pot, the action must be slow. If the range is too large, the egg will not be round when it is made. After the egg has been boiled until it is shaped, we will beat another egg into the pot in the same way so that the egg will not stick to the egg. Then we have to cover the pot, let the eggs in the pot over a low heat, slowly cook for about two minutes. Remember not to use high fire, if you use high fire to cook poached eggs, it is easy to scatter the eggs.

(5). Cook on low heat for two minutes. After all the eggs are boiled until solidified, we will use a spatula along the bottom of the eggs and gently shovel them. In the process of cooking the eggs, it shows that some white foam will float. We need to use a net to filter these foam. Because these white froth is the main source of the fishy smell of eggs, if you don't get rid of it, it will make the finished eggs smelly. Finally, cook for two minutes on low heat. After the eggs are completely cooked, they can be served.

Tips:

The correct time for boiled eggs to be put into the pot is to wait for the water in the pot to boil, then turn the high heat to a low fire, and use the low fire to slowly heat the eggs to make the eggs boiled particularly round. When the eggs are being boiled, those who like to eat sweet-hearted eggs should keep their time within about three minutes. If they like to eat a little bit more cooked eggs, the time should be controlled within 5 minutes. If you want eggs to be non-sticky and non-sticky, remember to add a spoonful of salt to the pot before the eggs are cooked, and put the eggs into the pot one by one.

There is still a better way to make poached chicken, which is to use steaming to make poached eggs. But that takes more time. If you have enough time, you can prepare a small bowl, add an appropriate amount of water to the bowl, and then beat the eggs into the bowl. Finally, put the eggs in the steamer and steam them on high heat for 5 minutes, then you can take out the poached eggs and eat them. Friends who have enough time can choose this method, which will be easier to use.