Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

 

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

Introduction: Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, so delicious

Lotus is a treasure, autumn lotus root is the most tonic. Our family eats autumn lotus root twice in three days. The lotus root stewed pork ribs and the lotus root clip are all related to the meat. It makes up for the autumn fat and removes the autumn dryness. But there is another way that is not only liked by children, mothers prefer it, because it is simple, because the price is cheap, and because it is effective, mothers who cook for their babies can’t know how to cook this dish.

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

There is a male treasure at home that has strong firepower. In autumn, he always sweats in a series of shorts and T-shirts. He always likes something cool and crispy. Autumn lotus root can clear heat and nourish the lungs, moisten dryness and quench thirst. For men with full firepower The child is also very appropriate, every time he eats with a smile.

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

[Ginger lotus root slices]

Ginger lotus root slices is a dish in Shandong cuisine. My mother always made it for me after the autumn when I was a child. Now I make it for my children. The time is changing and the good taste remains the same. The whole dish is crispy in mouth, salty and sour. .

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

The practice of ginger lotus root slices:

The first step is to choose lotus root, which is yellowish-brown in appearance, plump in appearance, and thick in knots, and then check the appearance of lotus root for trauma and peculiar smell. Most supermarkets sell lotus roots that have been washed, so you should eat them as soon as possible. The supermarket lotus root is on sale at 2.99 yuan a catty. I bought a large one and it cost more than 3 yuan.

Wash the lotus root that you bought, cut off the two ends, and then check if there is any sand in the middle. Generally, the lotus root joints on both ends are not easy to have sand. Peel off the skin, cut into thin and even slices, and wash twice with water.

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

Boil the lotus root slices with water, put a little salt and a little white vinegar in the pot. This can effectively prevent the lotus root slices from turning black. The process of boiling the water is a process of constant stirring. The main reason is to heat the lotus root slices evenly. Remove it and let it cool, and control the water for later use.

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

Prepare a little salt, a little sugar, a spoonful of balsamic vinegar, stir well and set aside, prepare minced coriander, mince fresh ginger, cut millet in spicy circles, put it on the lotus root slices, and pour the just made sauce, this simple and delicious ginger juice The lotus root slice is finished, isn't it particularly simple. Children love to eat, mothers love to cook, and they are especially nutritious. Shouldn't they be a frequent visitor to our autumn table?

Children’s favorite recipe of lotus root slices, mixed with a plate for 3 yuan, simple and nutritious, too delicious

Reminder:

You must not use an iron pan to make lotus root slices. Other pans are acceptable. Iron pans are easy to oxidize and blacken the lotus root. You should pay attention to this small detail.

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