Dry my breakfast, steamed beef with lotus leaf bun, nutrition and delicious, get up 20 minutes early

My family eats breakfast like this, it looks delicious and well-balanced. Get up 20 minutes early to get family breakfast!

This morning my family made a pumpkin pudding bun for breakfast. Many friends came to ask about the recipe, especially the lotus leaf bun. The lotus leaf steamed bun is a popular type of steamed buns on the Internet recently. You can eat it for breakfast. Add some fried vegetables, shredded pork or steak, chicken steak and lettuce. It is simple and easy to make. Breakfast can be done easily.

Let’s first talk about pumpkin buns. This is much simpler than making steamed buns. I think so. A rolling pin or a bottle or a straight tall cup can be done. A clean comb. Of course, babies who like to make pasta will have a special pastry comb at home, and then a steamer. When you have time Do more, freeze in the refrigerator, maybe you can solve it with breakfast for 10 days a week.

The card cakes here are also very distinctive, especially the card cakes from Leshan Emei, which are a must, and you can buy them at any tofu shop. But it's a bit expensive, 10 yuan each, and the small one has so little meat. But replace the baked pie with soft pumpkin lotus leaf steamed bun, buy half a catty of beef for yourself, you can make more than one. The skin is thin and the filling is enough. It is really enjoyable. Today, I will share with you the specific method of this pumpkin lotus leaf beef sandwich. If you like it, do it quickly!

Pumpkin Beef Bun

Pumpkin bun: 150 grams of cooked pumpkin, a little sugar, 5 grams of yeast, and 10 grams of edible oil (optional)

Steamed beef with powder : 200 g beef, 1 spoon of cooking wine, appropriate amount of bean paste, 1 teaspoon of white sugar or brown sugar powder, 30 g vegetable oil, 50 g five-spice rice noodles, a little bit of minced ginger. If you have fermented bean curd in red oil at home, add 1 spoon of fermented bean curd juice. Chopped green onion, coriander, paprika, pepper powder

Detailed approach:

1. Put the steamed pumpkin in a mixing bowl and put a little sugar. If it is only used as a steamed bun, it can be eaten without sugar. I made two kinds of patterns, so I added a little sugar. Pound pumpkin puree with a spoon

2. Add flour and stir into a flocculent shape, then knead it into a smooth dough, and leave it in a warm place to ferment to double its size.

When adding flour, pour it in at a time, leaving a little to add according to the situation. The weather is relatively cold and can be fermented in a warm place. My house has a fermentation tank, so it is easier to make.

3. Take out the made dough, ventilate and knead the strips, divide them into small doughs and round

4. Take a dough and squeeze it, roll it into an oval dough sheet, and then brush a layer of oil in the middle to prevent sticking. It is recommended not to brush the edges, so that the meat will not leak everywhere.

5. Fold the lower half of the dough to the upper half, and then use a new comb to press out the mark, and then use the hanging panel to push inward along the meridian position, thus forming a nice lotus leaf shape, so again It is called lotus leaf bun.

By the way, I missed the last step when I did it, so it's a defective product. Hehe...

6. Put it in the steaming dish and let it wake up again for 20 minutes. Press lightly with your fingers. The cooked cake embryo will rebound quickly or take it out and put it in your hands. You can steam the cake if it feels light.

7. The steamer I used, steamed for about 12 minutes, and after simmering for 5 minutes, take it out.

If you use a steamer to steam, put cold water into the pot, steam for 15 minutes after boiling, turn off the heat and simmer for 3 minutes and take it out. Everyone is chubby and attractive, isn't it?

8. The next step is to cook beef. For the steamed beef, you should buy the part close to the back or the upper brain. Generally, the beef stall will tell you how to eat it, and the boss will cut it for you.

Wash the beef you bought, use a kitchen paper towel to soak up the water and cut into thin slices, put it in a bowl, add a little salt, 1 spoon of cooking wine, appropriate amount of bean paste, 1 teaspoon of sugar, and minced ginger, mix well

9. Then add vegetable oil (rapeseed oil), mix well, and finally add five-spice rice noodles, mix well and marinate. If you use it in the morning, keep it in the refrigerator.

This is also the recipe for steamed beef. If you make it fresh, you must marinate it for at least 30 minutes before it tastes good.

10. After getting up in the morning, take a steamer, put in a proper amount of water, and put the pumpkin bun made before on the lower layer. After the water is boiled, spread the marinated beef thinly on a plate, and steam for 8 minutes , No more than 10 minutes! Otherwise the taste is not good.

11. Take out the steamed beef, add red oil, chili powder, pepper powder and MSG according to your taste, sprinkle with coriander and green onion. If you make the steamed bun directly, you can also mix in the chopped peanuts and sesame seeds, and a bit of shredded kohlrabi or radish in the cold dressing. The taste is miserable.

The main children in my family don’t eat spicy food, so they just have a spiced flavor and sprinkle with chopped green onion and coriander.

Pumpkin bun with steamed beef, the creative way of local snacks, is no worse than white bun. The color is beautiful, put on the salty and spicy beef, the spicy and the taste is slightly sweet, and I eat 2 in one go, so satisfying.

Horma Food Story:

1. Put the yeast in the pumpkin when it is warm, so as not to scald the yeast to death.

2. Pumpkin itself has moisture, so there is no need to add water during the process.

3. Exhaust the steamed noodles fully, and knead vigorously anyway. Brush a little oil on the finished pie crust to prevent sticking.

4. Don't rush the steamed bun out of the pot, turn off the heat and simmer for 5 minutes, so that it will not collapse.