Griddle Pleurotus eryngii, spicy flavor, low fat, easy to digest, nutritious and delicious home cooking, the recipe is super simple

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Griddle Pleurotus eryngii, spicy flavor, low fat, easy to digest, nutritious and delicious home cooking, the recipe is super simple

Pleurotus eryngii is very rich in nutrients, a variety of amino acids have the function of improving immunity, and it feels like eating meat. The Q elastic is soft and super attractive.

Pleurotus eryngii in a dry pot, you will like it if you have eaten it. Let’s take a look at the home-cooked dish with simple recipe!

Griddle Pleurotus eryngii, spicy flavor, low fat, easy to digest, nutritious and delicious home cooking, the recipe is super simple

material

4 Pleurotus eryngii, 1 green onion, 3 garlic cloves, 2 dried chilies, 1 green and red chili, 2 spoons of steamed fish soy sauce, 1 spoon of oyster sauce.

step

1. Wash pleurotus eryngii first, cut into 3mm thick slices, drain the water for later use;

Griddle Pleurotus eryngii, spicy flavor, low fat, easy to digest, nutritious and delicious home cooking, the recipe is super simple

2. Heat up the wok, pour in the right amount of oil, add pleurotus eryngii pieces one by one when warm, fry on medium and low heat until golden and brown on both sides, fry out the water in it, and taste more delicious;

3. Put the fried pleurotus eryngii on the plate, leave a little base oil in the pan, put in the minced garlic, chopped green onion, and dried chili, fry it to get a fragrance, and put in the fried pleurotus eryngii;

4. Add steamed fish soy sauce and oyster sauce, stir fry for color, add green and red pepper pieces and fry until they are broken, and you can get out of the pot!

Griddle Pleurotus eryngii, spicy flavor, low fat, easy to digest, nutritious and delicious home cooking, the recipe is super simple

Let food become homely, share with your family, only love and food can not be disappointed!

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