I never bargain with this fish, 15 yuan per catty, fried bones are crispy, high in calcium and good nutrition

I never bargain with this fish, 15 yuan per catty, fried bones are crispy, high in calcium and nutrition!

In addition to chicken, duck and pork, the meat we usually eat is also a favorite choice for many people. And this fish I'm going to talk about this time is a good ingredient that I often eat at home.

Compared with the price of meat at a price of tens of pieces, this fish is only 15 yuan per catty, and it is very nutritious, the meat is delicious, and the price is very high. When making it, you only need to fry it in the pan. After it is fried, the outside is crispy and the inside is tender. If the fried time is longer, the fish bones will also be fried crispy and delicious, and even the bones can be eaten without vomiting.

I believe that everyone in front of the screen also has a lot of fish lovers, so this fried small river fish is a delicacy not to be missed. This kind of small fish is actually not good for cooking soup because of its small size, because the bones are difficult to handle. But after the pan is simply fried, the bones are crispy, and the fish is also rich in protein, which has high nutritional value. It can be said that it is a rare good ingredient at this time.

Not much to say, let’s go on to see how this fried small river fish is made.

【Ingredients needed】:

Small river fish, ginger, salt, monosodium glutamate, cooking wine, flour, cooking oil

【Cooking method】:

1. According to your own needs, buy the right amount of small fish in the market in advance. After returning home, we will clean the fish bought from the market inside and out, then put it in clean water and rinse it carefully. Rinse the ginger with clean water first, then chop it with a knife.

2. Take out a clean plate of suitable size commonly used at home, put the cleaned fish on the plate, and then sprinkle an appropriate amount of salt and MSG on the fish in the plate according to the taste of yourself and your family, and then cut the previous Put good ginger on the plate.

3. Use clean chopsticks to mix the fish and seasonings on the plate evenly, and then pour an appropriate amount of cooking wine into it. The cooking wine and ginger are added to further remove the fishy smell.

4. After mixing the seasoning and the fish on the plate, we put it aside and marinate it for about ten minutes. If you want to marinate better, you can put a layer of plastic wrap on the plate so that the marinating efficiency will be higher.

5. After marinating the fish, pour the prepared flour into the plate. If you want the fried fish to be crispy on the outside and tender on the inside, the flour plays a decisive role.

6. After adding the flour, we directly clean the hands, and repeatedly grab the fish and the flour in the plate, until you can see that the surface of the fish is evenly coated with the flour, and then you can start the next step.

7. Take out the clean wok commonly used at home, pour the right amount of cooking oil into the wok, turn on the fire and continue to heat the oil in the wok to about 50%, then we will fry the fish we prepared. When frying fish, remember to adjust the heat in the pot to medium and low to fry the fish, so that it is not easy to overheat and cause the fish to burn.

8. Turn off the fire until the fish in the pan is fried to a visibly golden brown and the fish inside is fully cooked. Drain the fish in the pan and remove the excess oil.

9. Put the fried fish on a plate prepared in advance, and after serving it, you can share this delicacy with your family.

After completing the above simple steps, this time fried small river fish is finished. The fried fish is tender, fragrant and delicious inside. Everyone in front of the screen will remember to try it at home.

【Tips】:

When you choose fish in the market, remember to choose those that are more active for purchase. Such fish usually survive longer.