Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

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Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

 Recently, the price of pork has not fallen but has risen. Although pork can’t be eaten, we can’t be vegetarian every day. It’s not healthy to be vegetarian every day. , Let’s have some other meat. Today, I will use a piece of chicken breast to make a sweet and sour tenderloin. The taste is even better than that made with pork. Let’s take a look at how this delicacy is made. .
Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

Ingredients needed: chicken breast, salt, pepper, cooking wine, eggs, starch, tomato sauce, sugar, white vinegar, white sesame seeds.

[Production steps]

Step 1: Rinse the bought chicken breast with clean water, wash it and cut into long strips with a knife, and put it into an empty bowl after cutting, put a spoonful of salt in the bowl, add a spoonful of pepper, and put it in the bowl Pour a little cooking wine, beat an egg, put the egg whites in the bowl, put gloves on your hands, and mix the chicken breasts evenly, then put two spoons of starch in the bowl and marinate for 20 minutes.

Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

Step 2: When the chicken breast is marinated, we prepare an empty bowl to adjust the sauce, put two spoons of tomato sauce in the bowl, add a spoon of white sugar, put a little white vinegar in the bowl, and pour an appropriate amount of water into the bowl. Stir well with spoon and set aside.

Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

Step 3: Put an appropriate amount of edible oil in the pot, turn on high heat to heat the oil, put the marinated chicken breasts in the oil-heated pot in turn, fry them until the shape is slightly yellow, remove them, and wait for the oil in the pot to boil again Heat the chicken breasts in the pan and fry them again, fry them until golden brown, remove the oil and place them in a bowl for later use.

Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

Step 4: Put a little cooking oil in the pot, pour in the pre-adjusted sauce, stir fry over low heat until bubbling and thick, then pour the freshly fried chicken breast into the pot, stir fry over high heat to make the chicken breast Coat the sauce evenly on the surface, then sprinkle a little white sesame seeds on the pan, and stir-fry for a while to serve.

Prepare a piece of chicken breast. The chef teaches you how to make sweet and sour tenderloin, which is more delicious than pork.

This way, the sweet and sour pork loin is ready. After reading the tutorial, did you find that the method is very simple? The sweet and sour tenderloin made with chicken breast is very tender. The surface of the meat is a bit crispy because it is wrapped in starch and fried. The more it tastes, the more fragrant it is. The outside is wrapped in a layer of sauce and it tastes particularly delicious. , After reading the tutorial, if you want to eat it, please try to make it. Okay, today this sweet and sour pork loin will be shared here. See you next time.


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